Workout with Jeff everyday of the week for free!

Join us every day on www.twitch.tv/mumfuriousfitness

Mondays - Saturdays: 12:30 pm est
Mondays, Wednesdays, Fridays: 7:30 pm est
Sundays: 1 pm est

The workouts are fun, fast and are easily modifiable for EVERYONE. Just head to www.twitch.tv to make a free account and give MumfuriousFitness a follow to find the page and get notifications when going live. Everyone is welcome!!