Intensive: From Core 2 Floor: Movement Strength Training for Dancers

Time: Friday 1:00 – 3:00 pm
Cost: $35 (pre-registration through 9/5)  $40 “at-the-door”

Featuring – Jeff Mumford and Megan Dupree

Mumfurious Movement joins forces with Back In Balance for a 2 hour intensive dedicated to helping dancers train their bodies to execute movement without injury, and build strength from the ground up. Quality of movement and gait outside of the dance floor informs performance on the dance floor. Champion Jeff Mumford and Movement Therapist Megan Dupree have teamed up to deliver the ‘Why’ and ‘How’ of movement for dance performance.

If you're interested in scheduling mobility consults/personal training/WCS privates, feel free to message me on facebook or at nmagrig@yahoo.com!